Home2021-11-25T09:55:00+00:00

OFF THE ROPES PROGRAMMES

We have developed five non-contact boxing programmes to improve people’s physical and mental health. These are based on a methodology which serves to engage, inspire and help people grow in confidence. We then measure the impact that the programme has had on their lives.

HOSPITAL IN-REACH

An 8-week mobile or in gym programme designed for adults with a need to relieve stress or improve fitness.

SCHOOL IN-REACH

An 8-week mobile programme designed for children with challenging behaviour or with a need to build confidence and relieve stress and anxiety.

COMMUNITY RE-ENGAGEMENT

An 8-week programme run from our gym in Swanley, designed for adults under or at risk of referral from mental health services.

CORPORATE IN-REACH

To solve this corporate puzzle, Off The Ropes have developed an 8-week mobile programme, which brings our trainers into your working environment, gloves and all or we can run the programme from a gym.

STRESSBUSTING SATURDAYS

We all feel stressed and nothing helps work it out more than a Saturday session at the Off The Ropes gym.

HOW YOU CAN HELP US

If you want to help make a difference to people’s lives through boxing, then either DONATE today or choose Off The Ropes as your charity and get involved with some fundraising with us.

COMING SOON

Show your support for Off The Ropes by purchasing our apparel. Coming soon.
Man in Off The Ropes apparrel

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